Food Storage List For 3 Months Pdf

30 lbs of grain per person per month.

Food storage list for 3 months pdf.

Decide on a food storage budget such as 20 30 dollars a month per person. Here is that list of bare minimum food storage for one adult male for one year. Bar or liquid bath soap 3 ea. 20 items to kick start your long term food storage plan.

Everyday food storage prepping is an important topic. Grains 400lbs unless your family already eats 100 whole wheat homemade bread white flour should be used in the transition process to whole wheat. You can use promo code bds for an additional 10 off at checkout off your entire order. 5 gallon buckets are obviously one of the most common because of their sturdiness versatility and large capacity.

You may have seen that clever video cartoon calling patriots to stockpile their pantry for emergency food supplies. 20 pounds of rice. But the list of items will get you thinking. Dent corn is used to make tortillas.

If you are planning on serving oatmeal for breakfast once a week for 3 months and your family uses a pound of dry oats per breakfast then you are going to need 12 pounds of dried oats. Our survival system is free. 2 condiments short term long term total have need toiletries total have need bbq sauce 8 oz. Food supply three month and long term water supply.

Facial tissue 1 ea. There are a variety of dried food storage containers that you can use to extend the shelf life of your food. Chocolate syrup 6 oz. If you live in a small apartment or are on a limited budget start with a one month supply of food.

Print out a sample 3 month supply of food storage supply pdf for 1 adult. Steak sauce 4 oz. A sample 3 month food storage supply pg. Dried long term food storage containers.

Below is a link to a printable version of the information you ll find on this page. Food storage checklist printable pdf. Go through the list and put a check by items you eat now or might consider using cross off those items your family does not like or can t eat because of allergies or medical conditions. Take an inventory of your long term foods with a 20 30 year shelf life such as wheat rice and beans.

But as mentioned before mylar bags and 10 cans are also popular. Valley food storage 1 month supply. As boring as it may sound rice is one of the backbones of every food storage plan. If you are single or a student here.

As you develop a longer term storage focus on food staples such as wheat rice pasta oats beans and potatoes that can last 30 years or more. You can do this too. Adding rye flour 10 helps make wheat bread a more complete protein. Don t waste your money on a costly ebook to learn about the right food supplies for emergencies.

Store foods that are a part of your normal diet in your three month supply. There are three main components of food storage. Shopping list of 37 foods to hoard. Feminine items 90 ea.

Remember i have no idea how much your family eats. Toilet paper rolls 12 ea. When developing your food storage goals its important to have a two week meal plan and the recipes for each meal printed out.