Spend 3 days eating fruit salad and protein and you ll cleanse your system kick food addictions and lose up to 9 pounds.
Fruit water cleanse.
Fruit and water detox recipes 2 173 099 recipes.
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Last updated sep 12 2020.
Plus i hate cooking so the raw thing seemed like a great fit.
I ve always loved fruit so i wasn t nervous about my menu options.
So as an experiment i resolved to follow a strict fruitarian diet for five days i decided it would be more of a brief cleanse than a permanent lifestyle.
Plan developer jay robb a clinical nutritionist says.
5 or fewer ingredients 8 or fewer ingredients no restrictions.
The book s title is fruit flush 3 day detox but the diet is commonly known by various names including the 3 day fruit cleanse diet the fruit flush diet and the 3 day fruit diet.
Detox shake hoje para jantar.
You ll lose weight but the diet s bad points seem to outweigh its one.